Price: $29.99 - $14.52
(as of Nov 22, 2025 17:12:20 UTC – Details)
#1 New York Times Bestseller
The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family’s diet.
Inspired by Michael Pollan’s In Defense of Food, Lisa Leake decided her family’s eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog.
Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.
Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes:
Advice for navigating the grocery store and making smart purchasesTips for reading ingredient labels100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed PopcornMeal plans and suggestions for kid-pleasing school lunches, parties, and snacks”Real Food” anecdotes from the Leakes’ own experiencesA 10-day mini starter-program, and much more.
ASIN : 0062252550
Publisher : William Morrow Cookbooks
Publication date : August 26, 2014
Language : English
Print length : 368 pages
ISBN-10 : 9780062252555
ISBN-13 : 978-0062252555
Item Weight : 2.82 pounds
Dimensions : 8 x 1.15 x 9 inches
Part of series : 100 Days of Real Food series
Best Sellers Rank: #116,369 in Books (See Top 100 in Books) #68 in Organic Cooking #127 in Natural Food Cooking #144 in Budget Cooking
Customer Reviews: 4.6 4.6 out of 5 stars 1,658 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the cookbook’s recipes easy to follow and appreciate that they use simple ingredients, while also being kid-friendly. Moreover, the book provides helpful information on transitioning to a real food diet and making better food choices. Additionally, the cookbook is family-friendly, with photos for every recipe, and customers consider it worth the price.





